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Home #MentalHealth #NutritionMatters #BrainFood #HealthyEating #MoodBoostingFoods #GutHealth #FoodAndMind #MindfulEating #HolisticHealth #Neuroscience

#MentalHealth #NutritionMatters #BrainFood #HealthyEating #MoodBoostingFoods #GutHealth #FoodAndMind #MindfulEating #HolisticHealth #Neuroscience

Mental Health & Disability

The Link Between Nutrition and Mental Health: How Food Choices Affect Mood and Brain Function

what we eat and our mental health The saying “you are what you eat” applies not just to physical health but also to...

ByJane AkusobaApril 22, 2025

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#MentalHealth #NutritionMatters #BrainFood #HealthyEating #MoodBoostingFoods #GutHealth #FoodAndMind #MindfulEating #HolisticHealth #Neuroscience

The Link Between Nutrition and Mental Health: How Food Choices Affect Mood and Brain Function

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