Home “gentle self-care for chronic fatigue” “how to pace yourself with a disability” “accessible exercise for chronic pain” “emotional self-care for spoonies” “disability-friendly mental health tips”

“gentle self-care for chronic fatigue” “how to pace yourself with a disability” “accessible exercise for chronic pain” “emotional self-care for spoonies” “disability-friendly mental health tips”

Mental Health & Disability

Self-Care Strategies for People with Disabilities and Chronic Illnesses

Self-Care for Chronic Illness: 7 Adaptive Strategies to Boost Mental Health Living with a disability or chronic illness can be physically and emotionally...