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“gentle self-care for chronic fatigue” “how to pace yourself with a disability” “accessible exercise for chronic pain” “emotional self-care for spoonies” “disability-friendly mental health tips”
“gentle self-care for chronic fatigue” “how to pace yourself with a disability” “accessible exercise for chronic pain” “emotional self-care for spoonies” “disability-friendly mental health tips”
Mental Health & Disability
Self-Care for Chronic Illness: 7 Adaptive Strategies to Boost Mental Health Living with a disability or chronic illness can be physically and emotionally...
ByJane AkusobaMarch 30, 2025