Navigating the Process and Avoiding Common Pitfalls Applying for a U.S. visa can be an overwhelming process, but with the right guidance and...
ByJane AkusobaApril 22, 2025A little Therapy in your life ! In a world that often glorifies self-sufficiency and independence, seeking therapy can sometimes be misunderstood. Many...
ByJane AkusobaApril 22, 2025what we eat and our mental health The saying “you are what you eat” applies not just to physical health but also to...
ByJane AkusobaApril 22, 2025Is Sleep over-rated? Sleep is more than just a biological necessity—it’s a fundamental pillar of mental and emotional well-being. Quality rest allows the...
ByJane AkusobaApril 22, 2025Our lives and social media today Social media has transformed the way we connect, communicate, and consume information. Platforms like Facebook, Instagram, TikTok,...
ByJane AkusobaApril 22, 2025How to Apply for Australia Visa 407 The Subclass 407 visa allows international applicants to undertake workplace-based training in Australia. It’s designed for...
ByJane AkusobaApril 21, 2025Timmins, Ontario, a city nestled in the heart of Northern Ontario, has emerged as a beacon for skilled immigrants seeking new opportunities in...
ByJane AkusobaApril 15, 2025Navigating Workplace Mental Health: Rights and Accommodations for Employees with Disabilities Struggling with mental health or a disability at work? Learn your ADA...
ByJane AkusobaMarch 30, 2025Self-Care for Chronic Illness: 7 Adaptive Strategies to Boost Mental Health Living with a disability or chronic illness can be physically and emotionally...
ByJane AkusobaMarch 30, 2025Breaking the Stigma: How to Talk About Mental Health and Disability Mental health and disability are deeply personal yet universal topics that affect...
ByJane AkusobaMarch 30, 2025